programs
My Approach
My training isn't about memorizing stiff rules; it's about learning presence, confidence and connection in a way that actually sticks. I'll pull in everything from a Seinfeld moment (because let's be honest, that show relates to just about anything) to the latest neuroscience study or real-world case example to keep sessions engaging and relatable.
The foundation of my work is built around six core modules (listed below) and from there I customize the content to fit each client's interests, goals, and team culture. Whether it's a university group, a corporate team, or a one-on-one coaching session, every program is designed to feel modern, practical, and tailored.
If you're stepping into your first role, leading a team, or just looking to sharpen your edge, I'll give you the tools to show up with polish and authenticity... without losing who you are in the process.
My Manifesto:
"MAnners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners... no matter what fork you use."
- emily post
own the room: presence & personal branding that sticks
Show up with confidence and impact.
In this session, I'll show you how to build a personal brand that feels authentic and a presence that commands the room without trying too hard. We'll dig into what confidence actually looks like (because it's observable and teachable), how to refine the way you show up (online and in person) and how to leave an impact people remember for the right reasons. This isn't about polishing yourself into someone you're not; it's about aligning your image, presence and reputation so they tell the same powerful story.
A GOOD FIT FOR YOU IF:
You know that you have one opportunity to make a lasting first impression and want to make sure it's a good one.
talk that works: communication & connection that matters
The foundations to every successful relationship.
We're all sent a text that was totally misunderstood or walked away from a conversation feeling like something for lost in translation. In this module, we'll break down the science (and art) of clear, effective communication. From body language and tone, to listening and empathy, you'll learn how to connect in ways that build trust and influence. I'll pull in real-world case studies, classic sitcom clips (sitcoms are built on miscommunication) and strategies you can put into practice right away.
A GOOD FIT FOR YOU IF:
You want to prevent misunderstandings and make daily interactions smoother and more positive.
bridging the gap: generations working better together
Working with four generations in the workplace shouldn't feel like an awkward Thanksgiving dinner.
Four (sometimes five!) generations are working side by side today. And each brings different strengths, expectations and communication styles. In this session, you'll learn how to bridge those differences, foster respect and create collaboration across age groups. We'll cover how family and cultural dynamics shape work styles, how to challenge hierarchy respectfully, and how to create a culture where everyone feels included. Expect a mix of historical events, societal studies and some pop culture parallels that make these dynamics click.
A GOOD FIT FOR YOU IF:
You want to build a workplace that honors each generation's contributions.
the social side of business: dining & networking with confidence
Because nothing kills confidence more than wondering which bread plate is yours, or engaging in awkward small talk.
A GOOD FIT FOR YOU IF:
You want to stop stressing about table manners and are ready to focus on making. connections instead of second-guessing which is the salad fork.
We all know business is often done outside the boardroom; over coffee, or a three-course dinner. In this session, I'll cover the unspoken rules of dining etiquette and the strategies that turn networking from awkward to natural. From handling the place setting with confidence to knowing how to enter and exit conversations smoothly, you'll learn how to navigate social-professional spaces with ease. And yes, we'll cover how to make small talk less painful and more purposeful.
smart leadership: EQ in action
The emotional intelligence advantage for influence and growth.
Leadership isn't about a job title, it's about how you show up. Whether you're guiding a team, raising kids or mentoring a peer, you're already leading in some way. In this session, we'll explore how emotional intelligence fuels that leadership: reading the room, navigating conflict, and inspiring trust through presence and self-awareness. You'll also learn how to recognize and reframe your own "blind spots", so you can lead with confidence and empathy.
A GOOD FIT FOR YOU IF:
You want to understand yourself and others better, manage conflict gracefully and lead with empathy.
client magic:
turning good service into lasting loyalty
To put it simply, we do business with those that we like.
A GOOD FIT FOR YOU IF:
You want to learn the art of making clients feel welcomed and valued.
Whether you're leading a client dinner or welcoming a guest into your space, how you make people feel matters. This session goes beyond good manners; it's about anticipating needs, reading cues and creating memorable experiences. You'll learn how to manage tricky situations with grace, communicate boundaries with confidence and turn small touches into lasting impressions. The goal? To leave every client interaction feeling polished, effortless and genuine.
Ways to Work Together
In-Person
Virtual
I offer half-day trainings, full workshops and one-on-one consultations for teams, schools and individuals. Every session is interactive, tailored and designed to build lasting confidence and connection.
From boardrooms to classrooms to private coaching, I bring the same energy and curriculum online, making it easy to connect where you are. Virtual sessions are flexible, engaging and just as practical as in-person.
WANT IN?
LET'S DO THIS THING, ok?
I can't wait to help you level up. Send over your info and I'll be in touch.
